Time to Regenerate

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THE TRUE HEALTHY MEDITERRANEAN LIFE . . .

DATE:
Fridays or Sundays
1:00 pm - 2:30pm

Workshop date will be set shortly

PRICE : CAD $ 35 - when enrolling by _______

Regular price: CAD $ 45

GROUP DISCOUNT: Learn more

BONUS FOR EVERYONE: 20% herbal shop discount

REGISTER

OVERVIEW:

The true healthy Mediterranean life told by a true Italian

The town Pioppi where the Mediterranean Diet was born

THIS WORKSHOP IS FOR YOU IF:

You suffer for the blues, especially during winter season

You want to know more about the real Mediterranean Diet as a “Pillar of Preventive Medicine and Longevity”, especially in preventing cardiovascular diseases, diabetes, and obesity.

TOPICS

Dolce Vita as a State of Mind

Herbal Support to fight “the blues”

  • Herbal teas, tinctures, capsules: which one to choose, when and why

  • Main Herbal Actions for Respiratory conditions

  • Drug - Herb Interaction: what you can take and what you cannot , if taking medications

Clinical Aromatherapy to fight “the blues” and feel good

  • Must-have herbs for a home immune kit

Mediterranean Diet and Lifestyle Choice

WHAT YOU WILL LEARN

What people say

  • I booked a consultation with Stefania to discuss methods for boosting my immune system. Through a series of questionnaires and a one hour follow-up consultation, Stefania developed a detailed, written treatment plan 100% customized for me. I feel the plan addresses my current health situation in a very thoughtful manner. Stefania thoroughly answered all my questions throughout the process and I never felt rushed nor unheard. For me, Stefania bridges the healthcare gap by providing personalized and unhurried service in a caring and compassionate manner. I consider Stefania an important part of my healthcare team.

    D. Ottawa

  • I have known Stefania for a few years and I have complete confidence in her ethics and professional honesty, in her experience as a clinical herbalist and natural health consultant and in her skills in preparing products aimed at specific health conditions, based on the type of patient. I therefore asked her to prepare me some tailor-made products for recurring flu symptoms, to avoid using medications: cold, sinusitis, bronchitis, dry cough and sore throat. She prepared me a blend of essential oils, an herbal tea, a scent inhaler and two herbal tinctures. The next day I started to feel some relief and after a few days I felt better, the symptoms had completely disappeared.

    (Ivan T. Quebec)

  • Respira Balms works wonders ! My wife had a persistent cough for 4 months and now it's gone after using the balm for 3 days .

    Denis M. - Gatineau

  • I’ve been using the sinus blend oil in a diffuser nightly for the last two months. It has a pleasant aroma of oregano, I do notice an increase in my ability to breathe clearly throughout the day and at night.

    (Justin R. – NY, USA)