I reached out to Stefania while struggling with the side effects of a medication prescribed for a uterine fibroid. I felt overwhelmed, frustrated, and unsure where to turn, as I didn't feel I was receiving the support or guidance I needed through conventional medical care. From our very first conversation, I felt an immediate sense of trust. Stefania took the time to listen carefully to my concerns and treated me with genuine compassion and understanding. Rather than focusing only on my symptoms, she looked at the bigger picture and made me feel like a person, not just a patient. Her knowledge, professionalism, and holistic approach gave me hope during a difficult time. She explained things clearly, answered all of my questions, and offered thoughtful guidance that made me feel empowered and supported in my health journey. What stood out most was how much she truly cared. After feeling dismissed and unheard elsewhere, it was incredibly reassuring to work with someone who listened without judgment and was committed to helping me find natural ways to support my health and well-being. I am deeply grateful for her guidance and would highly recommend her to anyone looking for a knowledgeable, compassionate, and trustworthy professional. C.T. Ottawa

Thank you again for my most recent appointment as the balm you developed for me is slowly working and I am seeing a marked improvement. D.K - Ottawa

I've been exposed to herbal medicine for almost all my life in my home country and I am thrilled that I have found Stefania here in Canada to help me out with long term headache/migraine and newly developed health issues (Hypertension, Insomnia, perimenopausal symptoms). Her questionnaire was very detailed as well the treatment plan that she provided me shortly after. We discussed the plan in a meeting including her suggestions and concerns and took my health issues into consideration. One of her recommendations for my headache was the "Headache support" roll-on which I had to use the day when I picked my medicine and I was able to get rid of the tension headache without taking painkiller!! Stefania also suggested "Calm & Sleep support" herbal tincture for my existing insomnia. I noticed a difference in my sleep not even one week after. So far I am very pleased with everything!! Thank you Stefania for doing what you're doing!! We need more professionals like you!!
Ingrid - Ottawa

I booked a consultation with Stefania to discuss methods for boosting my immune system. Through a series of questionnaires and a one hour follow-up consultation, Stefania developed  a detailed, written treatment plan 100% customized for me. I feel the plan addresses my current health situation in a very thoughtful manner.  Stefania thoroughly answered all my questions throughout the process and I never felt rushed nor unheard.  For me, Stefania bridges the healthcare gap by providing personalized and unhurried service in a caring and compassionate manner. I consider Stefania an important part of my healthcare team.  D. Ottawa”

About six months ago I had a natural health consultation with Stefania. I am overweight, pre-diabetic and have been taking statins, beta blockers and blood thinners for a few years. My main goal was to lose weight and lower my A1C level. Stefania's consultation was 360 degrees, taking into account not only my blood test but also my blood type, my Ayurvedic dosha type (based on Ayurvedic medicine), my heart condition and the medications I take (and therefore any possible contraindications or side effects).
She prepared a specific nutritional plan for me (which I followed carefully) also to keep my cholesterol under control and  suggesting a particular herbal product in the program, prepared specifically for me, taking meticulous care - as an expert in clinical herbalism - to choose herbs that did not have any contraindications or interactions with the medications I take. After six months I lost 10 kilos and reduced my A1C level from 6.3 to 5.9. I have to  say that I have not done any sport activity in these months except for twenty minutes of walking a day. Also all my cholesterol levels have improved and my Creatine Kinase level (which was very high), remarkably reduced . I feel better and my family doctor was pleasantly surprised by the results obtained in a short time and without a great effort. Jan B. - Ottawa

I consulted Stefania for long term stress, sleep issues and lack of energy.  She listened attentively, asked thoughtful questions and proposed a realistic healing plan based on my priorities and the medications I was using. I am sleeping better and slowly regaining stamina.  I found Stefania to be caring and knowledgeable.  She is among my favorite care providers. Anne (Ottawa)

I made an appointment with Stefania to discuss my recurring headaches, weight management, and my health & wellness goals. During the consultation, Stefania was an active listener and asked thoughtful questions about my health, and my health priorities. She provided me with opportunities to take notes and to pose as many questions as I needed to; I never felt rushed during the appointment.  I definitely left the consult feeling more knowledgeable as well as confident to follow through on Stefania’s recommendations. For instance, over the course of a month, I was able to pinpoint the trigger for my headaches and I now know how to eliminate them.  I consider any consultation with Stefania as a valuable investment in my health.  Deborah K. - Ottawa